One common problem of the typical American diet is a lack of appropriate fiber intake. If your diet is heavy on meats, dairy, and refined flours, but deficient in fresh produce and whole grains, you are probably not getting enough fiber.
Did you know that dentists are frequently the healthcare professionals who first notice the signs of many serious diseases? That’s right; many diseases present early warning signs in the mouth, meaning a dental checkup can save more than your teeth!
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